Category: Photoshoots

Gallery Update

 

 

Lip Sync Battle!

Here’s a video of Lauren performing “What a Feeling” last night on Lip Sync Battle. I’ve added some photos to the gallery as well.


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Lauren Cohan On Road Tripping & Eating What You Preach

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THE NEW POTATO – With the mid-season premiere of The Walking Dead on Sunday, we couldn’t help but catch up with its biggest (and one of its longest-surviving stars) Lauren Cohan. It can be tough to live amongst zombies, and you have to be healthy to outrun them…obviously. Cohan filled us in on workout routines, healthy snacks and how she manages to splurge while still staying balanced…

 

From start to finish, what would be your ideal food day?

 

A green smoothie with lots of sprouts, coffee, a salmon salad for lunch, Mom’s Chocolate for a snack, and for dinner, some really nice wine with either fish, quinoa and vegetables or a stew.

 

How do you practice beauty from the inside out?

 

Eat what you preach, but cheat when you need. I love sweets and I love Italian food, but I also love to cook. So, honestly, it’s balance. I try to not be weird about food; I don’t want to starve. I love exercise, so for me it’s about having a healthy amount of muscle – and knowing where my food comes from. Good energy in equals good energy out.

 

Any new workouts you’re obsessed with? What are they?

 

I’m devoted to yoga and Pilates but I always mix up the week with one new or different class, and I am making TRX a regular part of my own routine.

 

Do you need to be in shape for your role in The Walking Dead? How do you prepare?

 

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Gallery Update

Lauren has been very busy promoting The Walking Dead’s mid-season premiere on Sunday, February 14 but took some time to go to the ball!

 

 

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Gallery Update: Shape Magazine’s Photoshoot

 
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